Since animals with slower metabolisms live longer, and eating less slows metabolism...??
Question: ...will eating a very minimal diet with only the necessary nutrients and fiber extend life span?
Answers: I have heard similar things but mostly it is with reptiles. They have the ability to go a very long time without eating but they are also capable of slowing down their heartbeats tremendously. Alligators can actually slow down their heartbeats to 1-2 beats per minute. So their body is almost doing nothing and doesnt require energy also. Probably the reason why reptiles like turtles are the longest living animals on earth.
It is proven that if you allow your body to fast it quickly relieves it of toxins...the more toxins in your body the faster that you will die...It isnt the slow metabolism that you want though. With a slow metabolism you break down food slower which would be good if food werent so readily available...A slow digestion means more fecal matter inside your body which will cause health issues. The cdc states that 85% of all deaths in the u.s are because of slow digestion. The best thing you can do for your body is to eat the very least that you need of whole foods and fruit and water.
I am 21 I was sick and had IBS (irratable bowl syndrome) the doctors told me that Id have to be on medicine and to take laxatives...but ive never been one to just get one opinion so I took things into my own control...mostly out of my financial situation. I got a ultimate cleanse which is an all herbal digestive therapy...It cleaned me out immediately. Currently I am on a water/juice fast. I have lost more belly fat than I have after jogging for 1 month...If im really achy then I may have a bowl of vegie soup. I like most Americans cannot afford the medical system so Ive had to figure out things myself.
I highly suggest that you google; fasting, herbal therapies, minimal diet, all natural healing...and more of that...Everyone around the world fasts and watch what they intake and they live longer than us...even though we claim to have the best medical instituions. Some doctors unfortunately will prescribe a pill becauses it is attached to a paycheck rather than tell you that you need to eat less, exercise more, and eat healthier...The best thing to do is ask the doctor what he eats...I gurantee they arent going to McDonalds
Turn On, Tune in, Drop Out
Eat healthy, stay healthy. Don't eat minimum eat adequate and balanced. Food is the fuel that keeps you going like the gas for a car. Without it, the car would stop. Without it for you, you'd stop. The first thing that will suffer is your immune system and if that stays down and you get any kind of sickness, it will be more severe and last longer. Don't forget about water. It's the most important item of your diet. Proper balance of food and lots of water and you'll glow, from the inside out. You'll notice a nice difference.
Charlie C.
I have heard of studies on animals where this has been the case but as far as this being the definitive answer in humans, the jury is still out.
So eating carrots and diet coke will not extend your lifespan.
Links below.
Answers: I have heard similar things but mostly it is with reptiles. They have the ability to go a very long time without eating but they are also capable of slowing down their heartbeats tremendously. Alligators can actually slow down their heartbeats to 1-2 beats per minute. So their body is almost doing nothing and doesnt require energy also. Probably the reason why reptiles like turtles are the longest living animals on earth.
It is proven that if you allow your body to fast it quickly relieves it of toxins...the more toxins in your body the faster that you will die...It isnt the slow metabolism that you want though. With a slow metabolism you break down food slower which would be good if food werent so readily available...A slow digestion means more fecal matter inside your body which will cause health issues. The cdc states that 85% of all deaths in the u.s are because of slow digestion. The best thing you can do for your body is to eat the very least that you need of whole foods and fruit and water.
I am 21 I was sick and had IBS (irratable bowl syndrome) the doctors told me that Id have to be on medicine and to take laxatives...but ive never been one to just get one opinion so I took things into my own control...mostly out of my financial situation. I got a ultimate cleanse which is an all herbal digestive therapy...It cleaned me out immediately. Currently I am on a water/juice fast. I have lost more belly fat than I have after jogging for 1 month...If im really achy then I may have a bowl of vegie soup. I like most Americans cannot afford the medical system so Ive had to figure out things myself.
I highly suggest that you google; fasting, herbal therapies, minimal diet, all natural healing...and more of that...Everyone around the world fasts and watch what they intake and they live longer than us...even though we claim to have the best medical instituions. Some doctors unfortunately will prescribe a pill becauses it is attached to a paycheck rather than tell you that you need to eat less, exercise more, and eat healthier...The best thing to do is ask the doctor what he eats...I gurantee they arent going to McDonalds
Turn On, Tune in, Drop Out
Eat healthy, stay healthy. Don't eat minimum eat adequate and balanced. Food is the fuel that keeps you going like the gas for a car. Without it, the car would stop. Without it for you, you'd stop. The first thing that will suffer is your immune system and if that stays down and you get any kind of sickness, it will be more severe and last longer. Don't forget about water. It's the most important item of your diet. Proper balance of food and lots of water and you'll glow, from the inside out. You'll notice a nice difference.
Charlie C.
I have heard of studies on animals where this has been the case but as far as this being the definitive answer in humans, the jury is still out.
So eating carrots and diet coke will not extend your lifespan.
Links below.
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try this my friend
simply WALK, and just limit to wat you eat starting from breakfast(Which is most important) to dinner which is lease important. if you consume mainly protien for dinner and lots
simply WALK, and just limit to wat you eat starting from breakfast(Which is most important) to dinner which is lease important. if you consume mainly protien for dinner and lots
You should try Source of Life's Liquid Vitamins and Minerals .They absorb better and also take a B -100 vitamin .And Calcium in liquid form. You should also eat ground Flax seed on cereal because it i
You could have a metabolism problem.
But a lot of teen age guys are thin. It has to do with the fact you are still growing and your body converts fat really well. You probably will fill out more a
But a lot of teen age guys are thin. It has to do with the fact you are still growing and your body converts fat really well. You probably will fill out more a
fat...anywhere on ur body, you can take it off your body, just exercise, your fat off ur face all will sweat out, i reccommend going to LA fitness, i used to be 195 at 15, and 25% body fat!!! i lost a
you can't be a vegetarian if you occasionally eat meat. There's nothing wrong health wise if you choose not to eat it. There isn't anything you can get nutritionally from meat that you can't get from
The following healthy living recommendations will help you if you’re trying to lose weight, tone up your muscles, have aspirations of building lean muscle mass, are attempting to get a wash board st
judith wills food bible is pretty nutritional correct and addresses many nutritional goals. plus has a section in the back with nutrition facts on several different foods from each food group with f
I think you should join a gym and then get a personal trainer. They'll help you out more then any of us.
oh my gosh don't worry about it but i know it is a big deal
just focus on good things and realize in what ways that you are beautiful.
some ideas to help:
i do taebo its like kickboxi
just focus on good things and realize in what ways that you are beautiful.
some ideas to help:
i do taebo its like kickboxi
military strength training , running fast and long ,push ups , pull ups , and crunches for the abs , and the only real special forces is recon Marine or if you wanto be a squid join the seals ,
To lose 20 pounds:
How to Lose 20 Pounds in a Month.....
*Listed in order of importance
You need to Eat 4 times a day 3-4 hours apart
Why eating 4 times a day helps you
How to Lose 20 Pounds in a Month.....
*Listed in order of importance
You need to Eat 4 times a day 3-4 hours apart
Why eating 4 times a day helps you