Health Homework Heath!!??
Question: How old are you?
How do you feel physicall mentally? Why?
How would you rate your lifestyle 1 to 10( 1 being the best)
What request changes do you have?(for Life)
What are you thankful for
Answers: I am 16 years old
I feel fine mentally, but a bit tired as i have chronic insomnia -real pain!-
about 6-7 at the moment because of forthcoming exams!
no more exams, no taxes for when i get a job, cheaper housing
thankful for chicken tikka, my mates, and a caring family.
How old are you?16
How do you feel physicall mentally? Why? Yes because i am smart and i get good grades
How would you rate your lifestyle 1 to 10( 1 being the best)7
What request changes do you have?(for Life) Change videogaming lifestyle
What are you thankful for My health and my family
How do you feel physicall mentally? Why?
How would you rate your lifestyle 1 to 10( 1 being the best)
What request changes do you have?(for Life)
What are you thankful for
Answers: I am 16 years old
I feel fine mentally, but a bit tired as i have chronic insomnia -real pain!-
about 6-7 at the moment because of forthcoming exams!
no more exams, no taxes for when i get a job, cheaper housing
thankful for chicken tikka, my mates, and a caring family.
How old are you?16
How do you feel physicall mentally? Why? Yes because i am smart and i get good grades
How would you rate your lifestyle 1 to 10( 1 being the best)7
What request changes do you have?(for Life) Change videogaming lifestyle
What are you thankful for My health and my family
More questions & answers:
- Looking for UK/European suppliers of "Health from the Sun" foodstuffs and supplements?
- How to boost my metabolism?
- How do i gain weight? or how do i get an appetite?
- Working out, eating better...weight not coming off?
- Urgent! "how to become fat"?
- Middle age spread?
- Excersises...?
- If i do the cabbage soup diet for one month and keep of the sugars am i going to lose weight?
- RE : I want to loose 3 stones in 1-2 months x?
- What should i do?
see:
spread your meals out so that your eating every 2-3 hours. this way your metabolism gets trained to keep working to burn calories throughout the day. don't eat more food than you do now just don't eat
How much do you weight and how tall are you? You could try drinking ensure plus, 3 bottles a day. I did that and I've managed to gain weight.
You're doing well, just keep at it!
As for the diet, I don't know if this will apply to you but the chicken and brown rice are a mixture of heavy protein and carbohydrate (though brown rice is by
As for the diet, I don't know if this will apply to you but the chicken and brown rice are a mixture of heavy protein and carbohydrate (though brown rice is by
The first place to look is your diet. People who want to
gain weight at around one to two pounds per week, you may need to increase your calorie intake by 700 to 1000 calories a day. That do
gain weight at around one to two pounds per week, you may need to increase your calorie intake by 700 to 1000 calories a day. That do
Eat less food maybe? We do need less the older we get, irrespective of how 'healthy' the food you eat is.
Everybody else suddenly takes up excessive exercise (you see them out running etc), d
Everybody else suddenly takes up excessive exercise (you see them out running etc), d
Improving your overall level of fitness will help many areas of life including romance. You will look and feel better which will improve your confidence and stamina. I recommend a combination diet and
You will lose but keeping it off is the problem. Better to make some healthy changes in your diet and take off the weight slowly.
3 Stone in 1-2 months??? Its virtually impossible sorry to say.
Even if it wasnt you'd have all excess skin from losing too much in such a short time. Eat right (not forgetting to treat yourself o
Even if it wasnt you'd have all excess skin from losing too much in such a short time. Eat right (not forgetting to treat yourself o
I think you might consider some kind of professional help. Most of your problems might be mental, rather than physical.
You've got to believe in yourself, because that makes everything else e
You've got to believe in yourself, because that makes everything else e