How can i lose man boobs and a litle gut??
Question: ive had a gut since like i was born!! and boobs!! and i dont know how to get rid of it!! i walk home everyday!! i play sports and!! i run like the wind!! and i dont even eat that much! and when i do! its healthy! so i dont know whats up! can u please help me!!
Answers: Possibly you could benefit from an anti-estrogen such as letrozole. If what you have is breast tissue then this would solve your problem in a hurry. You definitely need a prescription for this so talk to a doctor about it. There are milder drugs that could be tried too.
Personally i think Man-boobs and a lil gut are sexy.
you don't need to change! skinny guys are such a drag.
You'll lose the tummy by eating healthy, drinking lots of water daily, & engaging in some form of exercise, such as walking. It's the most natural form of exercise. Do some stretching exercises before walking each day, then increase your speed & distance a little at a time. As for the breasts, probably plastic surgery will be necessary to get rid of the excess skin. My male friend just had that surgery done & he says he's very pleased with his new look.
I have a workout that can help it is something you can do at home and Trust me you WILLLLLL lose inches in all the right places. The name of the work out is TTapp. she has free sample videos on the web site. This really works Doing her basic work out plus I lost 10 pound int the first 2 weeks and have kept lossing. go to the web site www.Ttapp.com/try . I promise they help. If you cannot afford the videos just down load the samples and do them EVERY day. Measure your self before you start and them measure in like a week I Promise you will see changes
When we want to get rid of body fat, there is no way to specifically burn fat from one part of the body. Doing situps won't burn the fat that is covering your abs and doing tricep extensions won't get rid of the fat that is covering your triceps. The only thing you can do is lose weight all around and eventually the problem area will also improve. The way to burn fat is through a calorie restricted diet in conjunction with an exercise routine that will burn calories. Activities that burn calories include running, biking, swimming and other high intensity activities.
Guide to Reducing Body Fat - http://straighthealth.com/pages/guides/r...
Answers: Possibly you could benefit from an anti-estrogen such as letrozole. If what you have is breast tissue then this would solve your problem in a hurry. You definitely need a prescription for this so talk to a doctor about it. There are milder drugs that could be tried too.
Personally i think Man-boobs and a lil gut are sexy.
you don't need to change! skinny guys are such a drag.
You'll lose the tummy by eating healthy, drinking lots of water daily, & engaging in some form of exercise, such as walking. It's the most natural form of exercise. Do some stretching exercises before walking each day, then increase your speed & distance a little at a time. As for the breasts, probably plastic surgery will be necessary to get rid of the excess skin. My male friend just had that surgery done & he says he's very pleased with his new look.
I have a workout that can help it is something you can do at home and Trust me you WILLLLLL lose inches in all the right places. The name of the work out is TTapp. she has free sample videos on the web site. This really works Doing her basic work out plus I lost 10 pound int the first 2 weeks and have kept lossing. go to the web site www.Ttapp.com/try . I promise they help. If you cannot afford the videos just down load the samples and do them EVERY day. Measure your self before you start and them measure in like a week I Promise you will see changes
When we want to get rid of body fat, there is no way to specifically burn fat from one part of the body. Doing situps won't burn the fat that is covering your abs and doing tricep extensions won't get rid of the fat that is covering your triceps. The only thing you can do is lose weight all around and eventually the problem area will also improve. The way to burn fat is through a calorie restricted diet in conjunction with an exercise routine that will burn calories. Activities that burn calories include running, biking, swimming and other high intensity activities.
Guide to Reducing Body Fat - http://straighthealth.com/pages/guides/r...
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