My dad is obese??
Question: My father weighs about 205 at the height of 5'9
He just quit smoking so that is the reason he has gained so much weight. I mean it was almost a month and a half ago.
I am not trying to rule his life but I'm worried for his health.
How can I encourage him to jog with me?
Answers: just tell him that you have been thinking about working out and you think it would be good 4 him to join you...tell him you want to have some father daughter time...that usually works 4 me when i want sumthin...if doesn't work then sit him down and tell him you're worried then maybe he would understand.
Ask Him to walk first!
Jogging, right now, may not be a good idea!
Rejoice! He has quit smoking!
Tell Him how proud you are, as it the toughest addiction to conquer!
Ask him to drink water, the more the better!
Walk with Him, and talk with him!
Let him know You are proud!
God bless!
Jogging may not be possible for a man that is overweight and just stopped smoking. He will need to start walking before he can jog. After dinner, ask if he would like to walk with you. It can be a wonderful time for both of you, health-wise and also for your relationship.
You sound like a very caring daughter. Tell him that it's only because you love him so much that you're concerned about his health. Maybe that will be the impetus he needs to start living a more health-ful life.
I wish you and your dad well in 2008.
hes not rly obese... but little chubby... but not obese... i would just talk to him about it. he'll prolly understand.
tell him u want to spend more time with him and thats the only time u would be able to do it
ask him to go on walks with you. Not only will you help his health you can spend time with him, also encourage him to eat healthy if he just got through smoking he needs to improve his overall health
gain as much weight as him so you can loose it together.
First your father is not obese overweight yes. What if you start exercising and ask him to workout with you or go running and ask him if he would like to come. It work for me when I was trying to get my wife involve. Hope this help you. Good luck
ewwww your dad is soooo fat
He just quit smoking so that is the reason he has gained so much weight. I mean it was almost a month and a half ago.
I am not trying to rule his life but I'm worried for his health.
How can I encourage him to jog with me?
Answers: just tell him that you have been thinking about working out and you think it would be good 4 him to join you...tell him you want to have some father daughter time...that usually works 4 me when i want sumthin...if doesn't work then sit him down and tell him you're worried then maybe he would understand.
Ask Him to walk first!
Jogging, right now, may not be a good idea!
Rejoice! He has quit smoking!
Tell Him how proud you are, as it the toughest addiction to conquer!
Ask him to drink water, the more the better!
Walk with Him, and talk with him!
Let him know You are proud!
God bless!
Jogging may not be possible for a man that is overweight and just stopped smoking. He will need to start walking before he can jog. After dinner, ask if he would like to walk with you. It can be a wonderful time for both of you, health-wise and also for your relationship.
You sound like a very caring daughter. Tell him that it's only because you love him so much that you're concerned about his health. Maybe that will be the impetus he needs to start living a more health-ful life.
I wish you and your dad well in 2008.
hes not rly obese... but little chubby... but not obese... i would just talk to him about it. he'll prolly understand.
tell him u want to spend more time with him and thats the only time u would be able to do it
ask him to go on walks with you. Not only will you help his health you can spend time with him, also encourage him to eat healthy if he just got through smoking he needs to improve his overall health
gain as much weight as him so you can loose it together.
First your father is not obese overweight yes. What if you start exercising and ask him to workout with you or go running and ask him if he would like to come. It work for me when I was trying to get my wife involve. Hope this help you. Good luck
ewwww your dad is soooo fat
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ok, follow these rules, and you will lose Atleast 40 pounds in a year!
1.between each bite, put down your fork and take a sip of water.(makes you eat slower which makes you eat 15% less during eac
1.between each bite, put down your fork and take a sip of water.(makes you eat slower which makes you eat 15% less during eac
You lost one pound, how can that be failure, id say thats a success. After having my two children I never lost my baby weight and year after year I went on every diet and put on more and more weight.
Exercise whenever you feel like it. The only caveat about exercising at night is that it gets your endorphins up, and your energy level goes up, so it might take you longer than you'd like to wind dow
Good for you! Bring an ipod ;) I love the elliptical cardio machine, there's no impact and you can burn a lot of calories quickly. I like the interval setting and challenge yourself on the resistance.
If you need to lose weight (that's a BIG if) then the best way to do it is through diet and excercise. Your diet should consist of eating your carbs early in the day for energy and protein after worko
have a diet
If you feel that you are an alcoholic, join Alcoholics Anonymous.
15 - 20lbs.
you cannot just lose fat or weight from one part of the body, you can tone up the general thigh area but if you eat healthy and exercise regularly focusing on your legs then you should see results.
you are absolutely fine just the way you are! that is a healthy size to be at your age and height! the most important thing is that you are happy with the way you feel and look and it sounds like you