I seemed to have thrown my lower back out from excessive pelvic thrusting..What can i do to make it better??
Question: This is serious! How do porn actors do this all day long???
Answers: Stop thrusting so hard.
lmao....take a nice warm bath and a muscle relaxer...or practice abstinence
I would go the a chiropractor and have them crack your back. You will be amazed how much better you back will feel once you get it adjusted.
try taking a long hot bath in a tub
try taking lots of fluides n some analgesics
porn stars can do it cause they hv practice
n there pelvis musculature hs adaped to certain motion
even u will master them after few rounds
Stop humping the mattress!
As for porn actors, you never heard of how movies are made? They take many short shots and then in the end they run them in sequence!
Good Luck!
Sorry, Dude. I am afraid, that you are just not going to find a whole sot of sympathy.
As for the porn stars, it is like any other physical activity. You have keep your muscles in shape. If you have not had sex in a long time and then do it all day, you are going have sore muscles!
I recommend a long hot bath and the then let her get on top and do all the work next time.
You need to bend over and take it in the rear for awhile.....you know.....balance out the movement.
You should put ice on it , on and off for 15 minutes intervals. It will help the inflammation.
Let her ride the baloney pony. Get on your back for awhile.
Answers: Stop thrusting so hard.
lmao....take a nice warm bath and a muscle relaxer...or practice abstinence
I would go the a chiropractor and have them crack your back. You will be amazed how much better you back will feel once you get it adjusted.
try taking a long hot bath in a tub
try taking lots of fluides n some analgesics
porn stars can do it cause they hv practice
n there pelvis musculature hs adaped to certain motion
even u will master them after few rounds
Stop humping the mattress!
As for porn actors, you never heard of how movies are made? They take many short shots and then in the end they run them in sequence!
Good Luck!
Sorry, Dude. I am afraid, that you are just not going to find a whole sot of sympathy.
As for the porn stars, it is like any other physical activity. You have keep your muscles in shape. If you have not had sex in a long time and then do it all day, you are going have sore muscles!
I recommend a long hot bath and the then let her get on top and do all the work next time.
You need to bend over and take it in the rear for awhile.....you know.....balance out the movement.
You should put ice on it , on and off for 15 minutes intervals. It will help the inflammation.
Let her ride the baloney pony. Get on your back for awhile.
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