Trying to quit,any ideas on how to help me??
Question: Hello,You mgiht think I am refering to smokeing.I am not talking about smokeing.I am trying to stop watching porn(I pritty much have so far-been 2 months) and I want to stop masterbateing.But, its realy hard.Any ideas to help me stop or not to masterbate?Help I realy want to go threw with this.I want to be able to control my self when I do masterbate.I was going 3-5s daily and I think its time to cut down to once or twice a month or none.I need some help ideas for this.I realy wanna stop alot and have it stop controling my life.
Answers: It's really something that you need to find a conviction not to do. If you feel that you're addicted and feel bad afterwards then you must give yourself a reason to stop. You must find it in yourself to say stop. try it gradually. once a week. then once or twice a month. then a few times over a period of months. if you mess up simply try again and don't dispair. you can do it. Porn, just stop. it it was your girlfriend on the screen or your sister or daughter, for all guys to oggle at you would not feel so great about it would you. it is something to be ashamed of doing. Porn isn't normal or ok. it's wrong and disrestectful to all the women you care for. you can stop dude. You're better than that.
Cut Your Hands Off
With a problem like that I would recommend that you start to use the EFT technique (Emotional Freedom Technique).
This technique is free available on emofree.com. You will be able to download the short guide or the more detailed guide.
The technique is wide used for many emotional problems and you will find it beneficial in many areas of your life and it can be instand relieve of what ever the issue is.
It works on a basis of tapping on the meridians of the body using an affirmation. You might need on or two sessions for a problem, but I can assure you that it really work.
I use this technique on a daily basis in my practice and is still astonished by the fast results.
I actually have the perfect solution for you. Everytime you have any urge and ur near a computer go to this website. www.thatsnotsexy.com
Trust me it will never fail
i have the same problem >.< i will b waitin on this page til someone replies .. sory
You are over reacting to this, you can control porn by not watching it, saying you can't os a cop out just don't go to the website. You can masturbate as often as you like as it is very healthy. Get a relationship established. I am assuming you are a young person which means this will pass in time. I f you are a sexual deviant then there is no hope for you without professional help. The ball is in your court.
Answers: It's really something that you need to find a conviction not to do. If you feel that you're addicted and feel bad afterwards then you must give yourself a reason to stop. You must find it in yourself to say stop. try it gradually. once a week. then once or twice a month. then a few times over a period of months. if you mess up simply try again and don't dispair. you can do it. Porn, just stop. it it was your girlfriend on the screen or your sister or daughter, for all guys to oggle at you would not feel so great about it would you. it is something to be ashamed of doing. Porn isn't normal or ok. it's wrong and disrestectful to all the women you care for. you can stop dude. You're better than that.
Cut Your Hands Off
With a problem like that I would recommend that you start to use the EFT technique (Emotional Freedom Technique).
This technique is free available on emofree.com. You will be able to download the short guide or the more detailed guide.
The technique is wide used for many emotional problems and you will find it beneficial in many areas of your life and it can be instand relieve of what ever the issue is.
It works on a basis of tapping on the meridians of the body using an affirmation. You might need on or two sessions for a problem, but I can assure you that it really work.
I use this technique on a daily basis in my practice and is still astonished by the fast results.
I actually have the perfect solution for you. Everytime you have any urge and ur near a computer go to this website. www.thatsnotsexy.com
Trust me it will never fail
i have the same problem >.< i will b waitin on this page til someone replies .. sory
You are over reacting to this, you can control porn by not watching it, saying you can't os a cop out just don't go to the website. You can masturbate as often as you like as it is very healthy. Get a relationship established. I am assuming you are a young person which means this will pass in time. I f you are a sexual deviant then there is no hope for you without professional help. The ball is in your court.
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