Sleeplessness??
Question: i cant have a good sleep from many of years
i dont believe in alopathic medicine
i want to have natural therapy
Answers: Try using your bedroom for nothing but sleep! It tells your brain it's time to sleep. I started this several years ago and I have no problem sleeping.
Try Melatonin. Here's a link to some info about it. http://www.melatonin.com/
Good luck!!
i dont believe in alopathic medicine
i want to have natural therapy
Answers: Try using your bedroom for nothing but sleep! It tells your brain it's time to sleep. I started this several years ago and I have no problem sleeping.
Try Melatonin. Here's a link to some info about it. http://www.melatonin.com/
Good luck!!
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